News & Events

On Grit

Boy, do I feel like I’m being put to some kind of cosmic test. I know you know what I am talking about. At the studio we’ve been working on our growth plan and it’s been moving in the right direction. The staff here is truly dedicated to learning and helping to expand our offerings. We are literally bursting, classes are full, students are smiling. The winter was going along great, the kids, the snow, the dog, the projects, the yoga, good food, trips to the grands, lots of family, lots of friends. Really we are so fortunate. Then came [...]

By |2021-05-03T07:12:25-04:00April 16th, 2020|Blog|

Our Room

At this moment what’s on the top of my mind is how to help you create and maintain a practice away from our hot room. This is the time where getting to class is really just throwing down a mat and jumping in. From this end Julia and I have worked out the tech details and are now running 17 live virtual classes and two scheduled pre-recorded classes every week. We’re also actively adding to a library of BYUV classes that you can pull and play on your own schedule. Oh, and Julia and Sally have some super effective quick [...]

By |2021-05-03T07:12:31-04:00April 9th, 2020|Blog|

Pride Month Celebrations

Thursday, June 24th, 6:30 PM Free Yoga Class Open only to our LGBTQIA+ Community Please join us for a 60 min yoga class followed by recovery mocktails At BYUV our mission is to provide a safe space for people to connect, heal and grow. As a yoga studio in the Upper Valley, we won’t pretend it’s not intimidating to walk through our doors. And while our vision is a diverse and compassionate community, we are still striving and committed to ensuring our vision and mission connect and hit home with our entire community. Please share and spread the word – [...]

By |2021-12-05T19:25:24-05:00May 27th, 2019|Events|