Our mission is to create a safe space where people are encouraged and supported to connect,
heal and grow through life-changing classes taught by empowering teachers.

We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.

Welcome! We’re So Happy You’re Here.

Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.

We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.

Our Story

First Month Special

New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.

Register Now
It’sssss sweata weatha!! 

If you missed a chance to grab our favorite studio sweatshirts - don’t worry! We have a whole new shipment coming in real quick!

Leave some love in the comments for our fabulous models!

#sweataweatha #snl #womenincomedy #hotdrop #thestudio #uppervalley #vt
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How about a testimonial for ya Tuesday?! We’re proud of our teachers and our community and love it when our clients share the love as well!

Feeling generous - leave your own review on google reviews and MINDBODY - help spread the word and share the love ❤️

#testimonials #clientreviews #yoga #fitness #hotpilates #kinstretch #wrj #vt #sharethelove #community
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Jumped on our first month and wondering what the next best move is? Rolling into our membership continues to gives you access to our incredible classes and teachers as well as..

🩷 community that supports you
⭐️ 15% off all retail
📺 free access to our on demand library to take without on the go!
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Drop off your donations today! 
We all know how cost of living is on the rise, coupled with the end to some pandemic-era funding that supported SNAP, rental assistance & child care - > the need for our help is right in our own backyard! Please shop your pantry for an extra or pick up something on your next trip to the store and let’s help make a difference right here in our community!  #hungeractionmonth  #hungeraction #local #community #wrj #foodpantry #corevalues #helpyourneighbors
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