get strong
Functional strength training that supports your real life.
move better
Improve mobility and move with less effort everyday.
less pain
Release tension, build resilience, and feel better in your body.
have fun
Enjoy your workouts with fitness that feels more like play.
what are you waiting for?
Start with a class that feels good
Our classes are welcoming, scalable to all abilities, and designed to help you feel your best in your body—right from your very first class.
Welcome!
We’re So Happy You’re Here
Hi! Maeghan and Julia here. Take it from us—no one forgets their first class. Just keep in mind, this is a practice, it ebbs and flows. Give yourself a chance to fall in love with the work and the results that follow. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
first month special
Start your fitness journey for just $49
New students living locally can join The Studio for only $49.
thestudiouv
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Not just a yoga studio!
Feel better in your body.
Get stronger along the way
Hey studio members!
All month long you can bring as many guests - as many times as you want for 50% off drop ins!
Super easy - if you are new to the app peep the video for a quick how to.
We can’t wait to meet your homies 💕
#thestudiouv #community #friends #workout
Aug 7
Your fitness routine doesn’t have to disappear just because you’re traveling, working late, on vacation, or staying home with the kids.
✨ The Studio Remote gives you:
• Strength workouts that challenge you
• Yoga that helps you move and recover
• Mobility sessions that keep your body feeling good
• The freedom to work out anytime, anywhere
PLUS
• New classes added regularly
Intentional movement that fits your life.
Whether you’re on the road, at the lake, squeezing in 20 minutes before work, or looking for an extra workout between studio classes—we’ve got you covered.
🎥 Train anywhere. Move better. Stay consistent.
Ready to take The Studio with you wherever life goes?
🔗 Link in bio.
#theremotestudio #workout #homeworkouts
Aug 7
Don’t forget your bestie for class!
All August the studio is offering ALL members 50% off drop ins. 💥
Super easy. Use your app to sign up your guest and discount happens automatically. Unlimited times as you want to bring your homies in.
Let’s go.
#thestudiouv #uppervalley #workout #yoga #community
Aug 5
Everyone has that friend who says...
“You HAVE to come try this class with me.”
This month is the perfect excuse. 💛
For all of August, Studio members can bring a friend to any class for 50% off the regular drop-in rate.
Whether it’s their first yoga class, first strength class, or they’re just looking for a fun way to move, we’d love to meet them.
✨ use app to sign your friend for class
✨ discount happens automatically!
✨ Repeat as many times as you’d like all month long.
Because workouts are more fun with your favorite people.
👇 Tag the friend you’re finally bringing with you!
#thestudiouv #community #uppervalley #yoga #fitness
Aug 4
Take us with you
More than a virtual platform, The Studio Remote is a true extension of our work.
Every class has a purpose: to build strength that supports longevity, improve mobility that increases freedom of movement, and reinforce control that translates into everyday life. Consistency builds confidence. Progressive training drives measurable results.