We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! Weβre So Happy Youβre Here.
Hi, weβre Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.
First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
Do your scaps move? The way our scaps move in relation to our rib cage in integral in how we breath and move. Get to Kinstretch this month and explore to see if you can get more movement, more space, and more mobility! #kinstretch #functionalrangeconditioning #scapulamobility
Apr 2
Spring is in the air! We have some schedule changes rolling out this month. They are live in the app - so as you plan your classes youβll seeβ¦Familiar classes @ new times (Strictly Strength on Tuesday evenings!) & (Wednesday evening Flow!) and even a whole new class being offered β> BANDS! will go live towards the end of the month on Tuesdays at 5p #springschedule #thestudiouv #spring2026 #gettoyourmat
Apr 1
Ginny! Winner winner - Studio prize pack for you @vumland This month Ginny worked hard, changed up her schedule, made it to all sorts of classes, did her posts and got her tickets into the spinner and we love to see her win! Stay tuned for a pic of our champ with her prizes! π€©π€©π€©π€©#thestudiouv #lfg #studiochallenge
Mar 31
New here? Even if youβre not - we just wanted to remind you the Studio has its own app! Downloadable in the App Store or Google Play Store find: The Studio UV β Pretty cool β> you can manage your membership, book your classes & check in for class - all from your phone π± Easy access π #thestudiouv #yoga #fitness #fitnessapp
Mar 30
Take us with you
More than a virtual platform, The Studio Remote is a true extension of our work.
Every class has a purpose: to build strength that supports longevity, improve mobility that increases freedom of movement, and reinforce control that translates into everyday life. Consistency builds confidence. Progressive training drives measurable results.