get strong
Functional strength training that supports your real life.
move better
Improve mobility and move with less effort everyday.
less pain
Release tension, build resilience, and feel better in your body.
have fun
Enjoy your workouts with fitness that feels more like play.
what are you waiting for?
Start with a class that feels good
Our classes are welcoming, scalable to all abilities, and designed to help you feel your best in your body—right from your very first class.
Welcome!
We’re So Happy You’re Here
Hi! Maeghan and Julia here. Take it from us—no one forgets their first class. Just keep in mind, this is a practice, it ebbs and flows. Give yourself a chance to fall in love with the work and the results that follow. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
first month special
Start your fitness journey for just $49
New students living locally can join The Studio for only $49.
thestudiouv
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Not just a yoga studio!
Feel better in your body.
Get stronger along the way
New @hotdrop_apparel is in ⭐️
The studio collection in new colors - grab a set or mix and match with styles and colors!
Sep 23
Editing this footage felt like a live mic session from your sculpt teachers.
When Mer comes to town we all feel it!
Drop your favorite part of sculpt class in the comments below.⬇️
Sep 22
Some couples do date night.
Some couples do deadlifts.
Weights,yoga,sweat - whatever your thing is, it’s just better with your fav beside you.
#thestudiouv #community #vermont
Sep 21
Friends…the waitlist moves. Trust us. Hop on and see for yourself.
*must be signed up for text notifications for last minute waitlist spots.
Sep 20
Take us with you
More than a virtual platform, The Studio Remote is a true extension of our work.
Every class has a purpose: to build strength that supports longevity, improve mobility that increases freedom of movement, and reinforce control that translates into everyday life. Consistency builds confidence. Progressive training drives measurable results.