We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! We’re So Happy You’re Here.
Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.
First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
Spring is here!
Add a few pops of color to ya drip to make it fresh!
#thestudiouv #styleitup
Apr 4
We wanted to take a moment to share some of the heart behind the studio’s cancellation policy.
We truly understand that life happens, illness, emergencies, unexpected schedule changes. When those moments come up, we genuinely empathize. Enforcing this policy is honestly one of the hardest parts of being a small business owner. Every time someone asks for an exception we feel the weight of it. The last thing we want to do is add stress to an already stressful situation.
Here is the reality: as a small business, we do not have the financial cushion that big corporations do. Last minute cancellations directly impact our business. Whether or not a class is waitlisted, last minute changes affect our ability to plan, staff and run the schedule smoothly. Because of that, consistency isn’t just important - it’s necessary.
Our cancellation policy stands and is applied consistently. Not because we lack compassion but because consistency allows us to be fair, sustainable, and respectful to everyone involved.
We are incredibly grateful for this community and the way you continue to show up, support one another and honor your commitments.
Apr 3
Do your scaps move? The way our scaps move in relation to our rib cage in integral in how we breath and move. Get to Kinstretch this month and explore to see if you can get more movement, more space, and more mobility! #kinstretch #functionalrangeconditioning #scapulamobility
Apr 2
Spring is in the air! We have some schedule changes rolling out this month. They are live in the app - so as you plan your classes you’ll see…Familiar classes @ new times (Strictly Strength on Tuesday evenings!) & (Wednesday evening Flow!) and even a whole new class being offered —> BANDS! will go live towards the end of the month on Tuesdays at 5p #springschedule #thestudiouv #spring2026 #gettoyourmat
Apr 1
Take us with you
More than a virtual platform, The Studio Remote is a true extension of our work.
Every class has a purpose: to build strength that supports longevity, improve mobility that increases freedom of movement, and reinforce control that translates into everyday life. Consistency builds confidence. Progressive training drives measurable results.