get strong
Functional strength training that supports your real life.
move better
Improve mobility and move with less effort everyday.
less pain
Release tension, build resilience, and feel better in your body.
have fun
Enjoy your workouts with fitness that feels more like play.
what are you waiting for?
Start with a class that feels good
Our classes are welcoming, scalable to all abilities, and designed to help you feel your best in your body—right from your very first class.
Welcome!
We’re So Happy You’re Here
Hi! Maeghan and Julia here. Take it from us—no one forgets their first class. Just keep in mind, this is a practice, it ebbs and flows. Give yourself a chance to fall in love with the work and the results that follow. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
first month special
Start your fitness journey for just $49
New students living locally can join The Studio for only $49.
thestudiouv
1,694 2,050
Not just a yoga studio!
Feel better in your body.
Get stronger along the way
So, we’ll see you today?
Sep 12
We pulled 20 minutes from one of our full 60-minute mobility classes so you can move through every major joint using CARs—building strength, control, and awareness through your active range of motion.
No equipment. No complicated setup. Just 20 minutes to move your whole body.
And it’s FREE.
Hit the link in our bio, press play + move with us. 🔗
Sep 10
September is Hunger Action Month…let’s join together and make a difference locally. September 15th to 30th we will collect non perishable goods to donate to the Sharing & Caring Food Pantry. Bring goods with you to class and we will take it from there! #hungeractionmonth #thinklocal #thestudiouv
Sep 9
Have you tried it yet? It’s kinda the best. See you there.
#yinforthewin #weloveyin #yinyoga
Sep 8
Take us with you
More than a virtual platform, The Studio Remote is a true extension of our work.
Every class has a purpose: to build strength that supports longevity, improve mobility that increases freedom of movement, and reinforce control that translates into everyday life. Consistency builds confidence. Progressive training drives measurable results.