We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! We’re So Happy You’re Here.
Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.
![Mae+Jules-2](https://thestudiouv.com/wp-content/uploads/2024/06/MaeJules-2.jpg)
First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
Why would one take Kinstretch?
✅ create freedom in your body by increasing ROM in your joints, connective tissue, and muscles. This means you feel less stiff.
✅ prep your body for life by improving your joints capacity.
✅ reduce chance of injury by identifying and then targeting where your body needs more space and or strength.
✅ reduce pain - Kinstrectch and the tools you learn in this body control practice reduce inflammation. Increasing blood flow and nutrients help keep joints moving smoothly.
✅ increase performance. Let`s just say it`s the system the pro teams trust and use.
Remember that this class is not a replacement for your other favorite classes - it`s an addition to your classes that make everything else feel better.
#uppervalley #VT #whiteriverjunction #WRJVT #NH #uv #kinstretch #betterjoints #controlyourshit #
Jul 23
![Why would one take Kinstretch?
✅ create freedom in your body by increasing ROM in your joints, connective tissue, and muscles. This means you feel less stiff.
✅ prep your body for life by improving your joints capacity.
✅ reduce chance of injury by identifying and then targeting where your body needs more space and or strength.
✅ reduce pain - Kinstrectch and the tools you learn in this body control practice reduce inflammation. Increasing blood flow and nutrients help keep joints moving smoothly.
✅ increase performance. Let's just say it's the system the pro teams trust and use.
Remember that this class is not a replacement for your other favorite classes - it's an addition to your classes that make everything else feel better.
#uppervalley #VT #whiteriverjunction #WRJVT #NH #uv #kinstretch #betterjoints #controlyourshit #](https://thestudiouv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)