We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! We’re So Happy You’re Here.
Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.

First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
Something EPIC is coming! 💥
Join us Saturday March 21 as we partner with @postracks for their EPIC Sweatfest. Your workout supports young leaders building change through the power of sport!
March 21, 11:30AM HIIT
Link in BIO to register and/or donate
#positivetracks #sweatforgood #thestudiouv
Mar 5
Reviews online are feel good fodder - we are so happy that all our hard work hits for our students & community. The Studio works hard to stay up to date on the latest information in our field, crafting a thoughtful, intentional and inclusive schedule so that you can get to your mat and get what you need! #fivestarreview #thestudiouv #community
Mar 4
Treat yourself right - March Kinstretch will treat you top to bottom giving all your joints the love they deserve. We will do lots of CARs (controlled articulated rotation) for all your joints — so they give you the movement you need! #frc #kinstretch #morningmobility
Mar 3
Let’s get it started! Pick your classes, plan your week - one of each modality—> get a ticket, social post tagging studio —> get a ticket, visit wrj business tag’m & tag studio —> get a ticket — put your name on the hype wall - track your progress! #lfg #marchchallenge #thestudiouv
Mar 2



