Weights

We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.

Welcome! We’re So Happy You’re Here.

Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.

We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.

Our Story

First Month Special

New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.

Register Now
☀️🎉 SUMMER BINGO IS HERE! 🎉☀️
Who’s ready for a little friendly competition? 😏
Starting now, the first 50 members can grab a Summer Bingo board at the Front Desk!
Here’s how to play:
☀️ Grab your board.
📍 Hang it in the hallway.
✅ Mark off your squares as you complete them.
🚨 Only ONE square can be marked per day!
The race is on...
🏆 The FIRST person to complete 4 rows wins!
Will it take strategy? Maybe.
Will there be bragging rights? Absolutely.
Will it make your summer workouts even more fun? 100%.
Ready... Set... BINGO! 🌴✨ contest ends August 10th!
Tag your workout bestie and let the games begin!
#summerbingo #studiosummer #thestudiouv #moveyourbody
9 0
How fun is this??? 

Let’s go 🔥🔥🔥

#hotdropapparel #colorblockparty #sculpt
9 0
Show your homies your favorite place to drop some sweat! 

#thestudiouv #community #vermont
7 2

Take us with you

More than a virtual platform, The Studio Remote is a true extension of our work.

Every class has a purpose: to build strength that supports longevity, improve mobility that increases freedom of movement, and reinforce control that translates into everyday life. Consistency builds confidence. Progressive training drives measurable results.

Check It Out