We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! We’re So Happy You’re Here.
Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.
First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
Bring the heat this March with a workout supporting Positive Tracks!
We’re proud to partner with @postracks for their EPIC SweatFest — a month-long fitness series happening across the Upper Valley. Positive Tracks is an Upper Valley-based nonprofit helping young people build positive change in their communities, and themselves, through sport. They call it Sweating For Good®, and we’re all in. 💪🔥
Join us on March 21 for a special HIIT class to support youth leadership, community connection, mental health, and movement.
The deets:
✨ Free to attend
✨ Suggested $20 donation with registration via the link in bio
✨ 100% supports young leaders through Positive Tracks
🚨 Link in bio to register and donate!
#positivetracks #epicsweatfest
Feb 27
LFG starts next week. You’ll need one class in each modality. check out what we’ve got for HiiT - plenty of options to choose from! Make your plan to get your 🎟️ #lfg #thestudiochallenge #thestudiouv
Feb 25
LFG starts on 3/1 - to earn your tickets you need to take one class in each modality/ week. Check out our yoga classes & schedule —> make a plan! #lfg #thestudiouv #thestudiochallenge
Feb 24
🎟️ MARCH STUDIO CHALLENGE 🎟️
Ready to mix it up? Here’s how to earn your tickets:
✔ Take 3 different modalities in one week
(1 Mobility + 1 Yoga + 1 Fitness = 1 ticket)
✔ Post about the Studio on social & tag us = 1 ticket
✔ Get featured in one of our prize package posts = 1 ticket
The more you show up, the more chances you earn 🙌
📝 The fine print:
• Grab your tickets from a teacher or staff member
• Write your own name on your ticket
• Teachers & staff won’t fill them out for you
Let’s move, connect, and make it a month to remember. 🔥 #lfg #studiochallenge #thestudiouv
Feb 23
