We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! We’re So Happy You’re Here.
Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.
First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
New sculpt in the house! (And it’s a good one)
2 killer cardio’s and a sculpt so smooth it doesn’t matter if you have rhythm!
Tuesday / Thursday 12pm 45 minutes
Wednesday 5pm 45 mins
#itssofun #havesomefun #thestudiouv
Jun 16
Join us on June 18th at 5:00 PM for our annual Pride Class. Come ready to move, connect, and celebrate in a space where everyone belongs.
✨ Dress to Impress! ✨
Think bright colors, bold outfits, sparkle, rainbows, or whatever makes you feel most like YOU.
Together, we’ll celebrate community, authenticity, and the joy of movement.
#pride🌈
#thestudiouv #inclusivity #corevalues
Jun 15
Hey! local? Looking to change things up and get moving? First month is just $49 for locals at the Studio!
Try yoga, HiiT, weights, or mobility - we’ve got it all!
Feel better in your body.
Get stronger in your body.
See you on your mat!
#thestudiouv #membership #fitness #functionalrangeconditioning
Jun 11
Join us this Saturday, June 13 at 10:00 AM for a special class- “Strong as a Motha” — a powerful, feel-good strictly strength workout dedicated to celebrating the strength of mothers everywhere, while raising awareness for Families Flourish’s incredible mission: to build a first-of-its-kind residential substance abuse recovery home for mothers and children in the Upper Valley.
Class is free for members and all are welcome!
Come ready to move, sweat, and do some good.
This June all late cancellation fees collected will be donated directly to Families Flourish Northeast. It’s a cause close to our hearts and we love that our community can be part of it.
#thestudiouv #community #familieswhoflourish #supportlocal Learn more @familiesflourishne
Jun 10
Take us with you
More than a virtual platform, The Studio Remote is a true extension of our work.
Every class has a purpose: to build strength that supports longevity, improve mobility that increases freedom of movement, and reinforce control that translates into everyday life. Consistency builds confidence. Progressive training drives measurable results.