Our Vision
A diverse and compassionate community of people who feel strong and healthy in their bodies and minds.
Our Mission
To create a safe space where people are encouraged and supported to connect, heal and grow through life-changing classes taught by empowering teachers.
Our Core Values
Inclusivity
Continually striving to provide a safe and accessible space for all students; intentionally engaging with, and seeking out opportunities to learn from diverse partners.
Authenticity
Committed to providing a unique complementary series of classes that work together to holistically support healthy bodies from the inside out.
Respect
Creating an environment where people both honor their body and their unique needs while protecting and valuing our shared space and the needs of others.
Community
Celebrating the diverse places we arrive from with a shared purpose to feel better.
Perseverance
Showing up, and following through.
Today we’re celebrating Mae! The lady we love, who keeps The Studio running.
Owner. Teacher. Head Mama. Problem Solver. Hype Woman. Community Builder. More gorgeous inside than out.
She pours her heart into this space every single day, creating a place where people can move, grow, sweat, laugh, connect, and feel like they belong.
From dreaming up new classes and challenges to remembering everyone’s name and somehow making the impossible happen before her second cup of coffee, she’s the reason so much of the magic exists.
Help us wish the happiest birthday to the one who keeps this ship sailing and this community thriving. 🎉❤️!
Jun 18
New sculpt in the house! (And it’s a good one)
2 killer cardio’s and a sculpt so smooth it doesn’t matter if you have rhythm!
Tuesday / Thursday 12pm 45 minutes
Wednesday 5pm 45 mins
#itssofun #havesomefun #thestudiouv
Jun 16
Join us on June 18th at 5:00 PM for our annual Pride Class. Come ready to move, connect, and celebrate in a space where everyone belongs.
✨ Dress to Impress! ✨
Think bright colors, bold outfits, sparkle, rainbows, or whatever makes you feel most like YOU.
Together, we’ll celebrate community, authenticity, and the joy of movement.
#pride🌈
#thestudiouv #inclusivity #corevalues
Jun 15
Hey! local? Looking to change things up and get moving? First month is just $49 for locals at the Studio!
Try yoga, HiiT, weights, or mobility - we’ve got it all!
Feel better in your body.
Get stronger in your body.
See you on your mat!
#thestudiouv #membership #fitness #functionalrangeconditioning
Jun 11