Our Vision

A diverse and compassionate community of people who feel strong and healthy in their bodies and minds.

Our Mission

To create a safe space where people are encouraged and supported to connect, heal and grow through life-changing classes taught by empowering teachers.

Our Core Values

Inclusivity

Continually striving to provide a safe and accessible space for all students; intentionally engaging with, and seeking out opportunities to learn from diverse partners.

Authenticity

Committed to providing a unique complementary series of classes that work together to holistically support healthy bodies from the inside out.

Respect

Creating an environment where people both honor their body and their unique needs while protecting and valuing our shared space and the needs of others.

Community

Celebrating the diverse places we arrive from with a shared purpose to feel better.

Perseverance

Showing up, and following through.

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