Our Vision
A diverse and compassionate community of people who feel strong and healthy in their bodies and minds.
Our Mission
To create a safe space where people are encouraged and supported to connect, heal and grow through life-changing classes taught by empowering teachers.
Our Core Values
Inclusivity
Continually striving to provide a safe and accessible space for all students; intentionally engaging with, and seeking out opportunities to learn from diverse partners.
Authenticity
Committed to providing a unique complementary series of classes that work together to holistically support healthy bodies from the inside out.
Respect
Creating an environment where people both honor their body and their unique needs while protecting and valuing our shared space and the needs of others.
Community
Celebrating the diverse places we arrive from with a shared purpose to feel better.
Perseverance
Showing up, and following through.
It’s the season to help a neighbor out ❤️ As temps drop & you check to see what fits your crew this year…we are gathering donations to help keep our neighbors and friends warm. If you have clean, gently used cold weather gear — bring it in from 11/17-11/30 and we will get the donations to local schools and shelters. #community #helpyourneighbor #thestudiouv #uppervalley #whiteriverjunction #coatdrive
Nov 14
At The Studio we LOVE a good stretch- and we also understand that it’s our mobility training that keeps us strong,stable, and ready for whatever’s next.
Stretching helps loosen you up
Mobility will change the way you move.
Both matter in helping you stay moving, strong and stable for life.
We move with intention- building control,strength and connection in every class. Make space for both - your body deserves more than one way to move.
#whiteriverjunction #thestudiouv #vermont #mobilitytraining #movebetterfeelbetter #studiostrong
Nov 13
Today, on Veteran’s Day, we honor the bravery, service, and sacrifice of those who’ve served our country. Thank you for showing us what true strength and dedication look like and for inspiring us all to keep showing up, on and off our mats. #veteransday🇺🇸 #thestudiouv #strength #service
Nov 11
