We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! We’re So Happy You’re Here.
Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.
First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
Happy Mother’s Day!
Today we pause to acknowledge all the ways motherhood shows up in our lives —
To mothers, stepmothers, grandmothers, and mother-figures…
May this day be a reminder to care for yourself, just as you care for others ❤️#happymothersday #momsbemomming #thestudiouv #studiomoms
May 11
May is mental health awareness month 💚 Over the course of the month we’ll try to share some tips for mental health boosts (based on science)
We know sunshine has been in short supply these days around the UV…Maybe time to invest in a light therapy lamp, kidding (sort of!) Actually let’s just pray the sun will be here soon!
Sunshine or not, 10 minutes of morning light can boost your mood, focus, and energy. Your brain will thank you!
#rainorshine #mentalhealthawareness #mentalhealthmatters #thestudiouv
May 9
