We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! We’re So Happy You’re Here.
Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.

First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
Different backgrounds. One space.
We come together - sweat and all. It’s the little things that make this place special - the hellos, the laughter, the shoutouts that make us feel seen, and the knowledge we`re all going through it together.
#thestudiouv #community #vermont #hotyoga #uppervalleyvtnh #vermontwellness #studiostrong #cometogether
Nov 8
Studio Fam!
This December marks 15 years since The Studio first opened its doors! (Back when it was Bikram Yoga Upper Valley! P👀p the sign ⬆️)
What an honor it’s been to serve this ever evolving community throughout the years and we look forward to celebrating with everyone!
To celebrate 15 years of swear,strength and community- we are throwing it back,way back, to 2010.
Stay tuned for more deets on the upcoming fun 💥
#thestudiocommunity #whiteriverjunctionvt #uppervalleyvt #studiostrong #locallove
Nov 5



