We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! We’re So Happy You’re Here.
Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.
First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
what’s for breakfast?
fueling your body before and after your workouts makes sure you get the best performance…and starting your day off with a healthy breakfast that fills you up & fuels you up is the best way to get ready for your time on your mat.
#howdoyoufuel #breakfast #fuel #healthyeating #greekyogurt #granola #blueberries #chiaseeds
Apr 25
Finally got these two together to give them the grand prize! This sweet prize basket was brought to you by an incredible group of small local business owners!
Thank you again to everyone who played, contributed, and cheered!
@indigo_mainstreet @vonbargens @lousrestaurant @aperaza @baanmuaythainh @abby_clark_creative @elementmevents @barnardinnrestaurant @peter.harris.golf @theacupuncturestudiovt @worthy_kitchen @awendyway @snyderdonegan @mentalhealthiscool__ @coverhomerepair @thehazelroot @jkfit1 @whalebackmtn @gilberteinteriors @johnson_audiology @choicemaple @postracks #lisaputnammassage #fourfinehandsmassage #evansmartexpress #rinehimercustomcarpentry
Apr 23
