We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! We’re So Happy You’re Here.
Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.
First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
Our bodies are built to move in all kinds of ways - but our modern lives limit that. That’s why intentional exercise matters. But! Beware of adaptive resistance—> when your body gets too used to a routine, your progress can stall. To keep growing — keep it fresh! Try something new @thestudiouv … your body will thank you!
#adaptiveresistance #howtotrain #keepitfresh #thestudiouv
Jun 26
