Maeghan
Julia
Andy
Becky
Heather
Jess M
Scotty
Mitch R
Brooke
Rachel
Jess Elliott
There’s just something different about moving together. From built-in motivation to real connection, group fitness helps you show up, stay consistent & stronger 💪🏻 together 💥#groupfitness #thestudiouv #strongertogether #community
Apr 18
New @beyondyoga in- grab it while you can!
We love the way the spacedye fabric feels and wears inside and outside the hotroom.
Pretty new colors and incredibly comfy tops make it an easy choice to wear.
#beyondyoga #newdrip #thestudiouv
Apr 17
Did you think we were done?! NOPE! Our little gem of a town has SO much to offer… here is the next round of incredible and unique small businesses in White River Junction. (Psst warmer weather means outdoor seating and casual window shopping!)
@standardcompanytattoo
@theuncommonhome
@flourishbeautylab
@cappadociacafe_wrj
@thehotelcoolidge
@elixirwrjct
#shoplocal #smallbuisnesslove♥️ #whiteriverjunction #vt
Apr 15
The basic movements of your scaps.
✅ elevation : lifting
✅ depressions : lowering
✅ retraction: backwards (to the spine)
✅ protraction: forward (away from the spine)
Put them all together to move thru your CARs. It feels so good!
Apr 13