LFG starts next week. You’ll need one class in each modality. check out what we’ve got for HiiT - plenty of options to choose from! Make your plan to get your 🎟️ #lfg #thestudiochallenge #thestudiouv
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LFG starts on 3/1 - to earn your tickets you need to take one class in each modality/ week. Check out our yoga classes & schedule —> make a plan! #lfg #thestudiouv #thestudiochallenge
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Start from the bottom y’all. 

3 quick ways to add foot work into your life. (PSST- it’s does matter)

✅manual manipulation 
✅roll out your arches
✅toe CARs

#thestudiouv #mobilitymatters #move
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