Our Team - The Studio Yoga & Fitness

Studio Owner, Director

Maeghan

Studio Manager, Teacher

Julia

Facilities Manager

Andy

Studio Owner, Director

Maeghan

Watching others crush their goals and face their fears in class is what motivates me. Twenty years of teaching group fitness, I’ve been witness to endless miracles in the hot room and am constantly inspired to do better because of the people I teach and take class with.

Studio Manager, Teacher

Julia

Teaching and being part of classes and a community that people want to come back to over and over is so inspiring. The group energy is infectious and fun and people’s dedication to themselves is incredibly motivating both personally and professionally.

Facilities Manager

Andy

(he/him/his)
Andy joined the Studio in 2017 and immediately fell in love with IHP. He has since branched out and now regularly attends just about every type of class that is offered. Because of all the joy the studio gives to Andy, he wanted to give back to the studio. So beginning in 2018, Andy became the volunteer director of lighting and sound at the studio and has recently been promoted to associate director of weight rack installations, toilets, doorknobs and thermostats.

Teacher

Becky

Movement and health are some of my lifelong passions and I feel fortunate to share those with this community of inspiring people. Coming together with common goals to heal, learn and grow is incredibly rewarding. When we take care of each other in this way, it has a positive impact on our own lives and ripples outward to the rest of the world.

Teacher

Heather

I was initially drawn to the studio because of its welcoming community, the positive energy in the hot room, the challenging workouts, the approachability and encouragement of the teachers, and the variety of classes offered. Over the years, I have been inspired by the true grit of the studio members – people consistently showing up, putting in the work, and exploring their perceived limits. As a teacher, I am motivated by the importance of building and maintaining a healthy body; I firmly believe that what we do in the hot room allows us to live healthier and safer lives outside of the hot room. I enjoy combining my knowledge of the human body with exercise sequences to create fun, challenging, and effective workouts.

Teacher

Jess M

The feeling of community brought me through the doors of the Studio, and it continues to inspire me as a teacher. I’m constantly motivated by my colleagues and my students in their drive to be better, do better, and work harder for themselves. Feeling strong and laughing daily are two driving forces in my life – the Studio helps me to achieve them both on the regular.

Teacher

Scotty

Community, inclusivity, and finding joy through exercise have always been at my core. Teaching fitness classes is my way to inspire others to take care of themselves, both mentally and physically. I love that at the Studio everyone can find something: a good stretch, a new friend, or an intense workout. Feeling like we are all in it together is so rewarding.

Teacher

Mitch R

Being a part of a community that has a common focus on mobility and wellness has become one of the most important parts of my life! Being inspired by humans from every generation and every walk of life keeps me going (and coming back)!

Teacher

Luci

I have had a love of fitness and yoga for as long as I can remember and sharing that love with others makes my soul shine and my heart smile. Teaching at the Studio has given me the opportunity to expand my own journey as well as help others continue on their own. Finding connection and helping our community shine is why I am here and why I continue to find a deeper love for it all.

Teacher

Rachel

I love being able to share my love of movement with such an inspiring and supportive community. Teaching at the studio and being able to see everyone’s passion and enthusiasm makes me love both teaching and taking classes!

Teacher

Jess Elliott

My favorite aspect of living in the Upper Valley is being part of such an active and motivated community. Teaching at the Studio gives me a window into such a fun and supportive facet of this community. Seeing all of the students committing to their goals motivates me to challenge myself!

thestudiouv

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when you’re stuck on the waitlist and can’t bear to miss out #kinstretchontheporch #justkiddingdonttrythis #waitlistproblems #thestudiouv

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May 28

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when you’re stuck on the waitlist and can’t bear to miss out #kinstretchontheporch #justkiddingdonttrythis #waitlistproblems #thestudiouv

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Ever tried it? 🔥The ultimate mid-day pick-me-up! A fusion of your favorite moves set to an energetic beat, leaving you revitalized and motivated! #thestudiouv #yogasculpt #sweat #workoutfun #moveyourbody

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May 27

Open

Ever tried it? 🔥The ultimate mid-day pick-me-up! A fusion of your favorite moves set to an energetic beat, leaving you revitalized and motivated! #thestudiouv #yogasculpt #sweat #workoutfun #moveyourbody

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Happy Memorial Day!
🇺🇸❤️#memorialday2025 #holidayweekend

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May 26

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Happy Memorial Day!
🇺🇸❤️#memorialday2025 #holidayweekend

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Yoga isn’t just good for your body—it’s good for your brain too! It helps lower cortisol (that stress hormone), improves focus, and even increases gray matter in areas linked to memory and emotion.

Basically it’s like weight lifting for your brain 🧠 💪🏻

Check out the schedule and find one of our yoga classes for you - your body and your brain will thank you!

#thestudiouv #hotyoga #vinyasa #flow #yin #ohy #theyoga #mentalhealthawareness

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May 23

Open

Yoga isn’t just good for your body—it’s good for your brain too! It helps lower cortisol (that stress hormone), improves focus, and even increases gray matter in areas linked to memory and emotion.

Basically it’s like weight lifting for your brain 🧠 💪🏻

Check out the schedule and find one of our yoga classes for you - your body and your brain will thank you!

#thestudiouv #hotyoga #vinyasa #flow #yin #ohy #theyoga #mentalhealthawareness

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