High intensity classes - although popular - aren’t for everyone, and that’s fine! Resistance training, however, offers benefits for all, so combining it with our passion for KINSTRETCH…brings us to our new offering —> 🔥STRICTLY STRENGTH 🔥 SATURDAYS @ 10am  #kinstretch #weighttraining #strictlystrength
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Get here at least 5 minutes before class starts and avoid this sh*tshow! 

Give yourself time to get thru the door, get your stuff put down, put your mat down and get what you need for class - Doors lock as teacher is walking into class!
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Claim your spot! - just what we all need as our schedules get chaotic and commitments mount - YIN IS BACK! Thursdays @ 6:30p  #yinyoga #thestudiouv #yin
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