Why We Love Inferno HIIT
Looking for a place to start or boost your fitness practice? You gotta try Inferno HIIT! This class is designed to get you fit quickly while having a freaking blast! Inferno HIIT is our foundational fitness class that is based on the proven research of Dr. Izumi Tabata, which means that the workout will improve your aerobic and anaerobic fitness levels without any of the guesswork. This heart-pounding class is thoughtfully and intelligently designed to hit all the marks so you can show up and know you are getting the best workout around! It is designed to be both beginner [...]
