Our Vision
A diverse and compassionate community of people who feel strong and healthy in their bodies and minds.
Our Mission
To create a safe space where people are encouraged and supported to connect, heal and grow through life-changing classes taught by empowering teachers.
Our Core Values
Inclusivity
Continually striving to provide a safe and accessible space for all students; intentionally engaging with, and seeking out opportunities to learn from diverse partners.
Authenticity
Committed to providing a unique complementary series of classes that work together to holistically support healthy bodies from the inside out.
Respect
Creating an environment where people both honor their body and their unique needs while protecting and valuing our shared space and the needs of others.
Community
Celebrating the diverse places we arrive from with a shared purpose to feel better.
Perseverance
Showing up, and following through.
September is Hunger Action Month - we are collecting non-perishable items for the Sharing is Caring Food Pantry in WRJ. ❤️
Check out the newsletter this month for the Amazon wishlist (items delivered directly to pantry)
The Studio is also donating a portion of late fees to their Amazon wishlist
Currently most needed items include:
- Sides (stuffing, rice, condiments)
- Cold / Hot cereal / oatmeal
- Salty snacks (crackers, nuts, etc)
- Fruit / applesauce cups
- Pasta & Sauce
- Macaroni & cheese
- Ramen
Sep 12

High intensity classes - although popular - aren’t for everyone, and that’s fine! Resistance training, however, offers benefits for all, so combining it with our passion for KINSTRETCH…brings us to our new offering —> 🔥STRICTLY STRENGTH 🔥 SATURDAYS @ 10am #kinstretch #weighttraining #strictlystrength
Sep 11
