
Maeghan

Julia

Andy

Becky

Heather

Jess M

Scotty

Mitch R

Luci

Rachel

Jess Elliott
It’s not just for the bulging biceps folks!
Strength training helps maintain muscle, bone density, balance, and coordination - all essential for daily tasks and fall prevention. As we age, staying strong means staying independent. Regular resistance exercise supports mobility, reduces injury risk, and boosts confidence. It’s not just about fitness - it’s about preserving the ability to live safely and independently for longer.
#strength #strengthtraining #thestudiouv
Oct 9

New (again!) product!
We are super excited to have booda butter back at the Studio!!
@boodaorganics provides the purest body care necessities. Products are handmade with lots of love, thoughtfulness and integrity — choosing only the highest quality, food-grade, organic, non-GMO, sustainable, vegan ingredients. Formulas never contain anything unnecessary or harmful because at booda organics they understand that ‘What goes ON your skin, also goes IN!’ Booda’s products are gentle, yet highly effective — and gentle on our planet too.
Currently in stock is their deodorant, daily moisturizer and (personal fav!) eco lip balm!
#boodaorganics #thestudiouv
Oct 7

Thank you so much to everyone who brought in canned goods for our local pantry Caring & Sharing in downtown White River. This pantry is open and available 24 hrs a day, providing free and supplemental food to anyone in need of food assistance.
The Studio community filled about 2 shelves worth of food helping to stock the pantry. ❤️
#community #thestudio #whiteriverjunction #vt
Oct 6
